Average Daily Caloric Intake: 2078 calories
Average Daily Steps: 4463 total
Total activity: 60 minutes (30 minutes walking outdoors, 30 minutes fitness class)
I worked a day shift for the first time in well over a year on Saturday. It wasn't a usual 12 hour shift, though, it was a 'buddy shift' with one of my colleagues who performs a complimentary role within the perinatal nursing specialty. I have an interest in obtaining the credential in the next few months - so I will likely be hitting the books in January once I've enrolled in the educational component that is required by the IBCLC, in preparation for their exam in July.
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1 comment:
So you're back to your fitness. Congratulations! But isn't today's weather unmotivating! Cheers.
Gillian
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